Healthy 102

Some parents may worry that their children will have difficulty falling asleep at night when they have taken a nap. In fact, there are many benefits of napping for children, you know. Even taking a nap is said to increase children's intelligence. Growth and development experienced by Little will drain a lot of energy. Therefore, in addition to sufficient intake and nutritional needs, Little also needs more sleep than adults. Well, one way is by taking a nap. Various Benefits of Naps for Children In addition to meeting the child's daily sleep needs, familiarizing children with naps will also provide a variety of benefits, namely: 1. Make it easier for children to sleep at night Naps can help reduce fatigue from a day of play and activity. Fatigue is one of the factors that can trigger a child more difficult to sleep at night. That is why, napping will actually make it easier for children to sleep at night. 2. Support the child's learning process Naps can help child...

Nosebleeds is a term for bleeding that occurs in the nostrils. The causes can vary, ranging from mild and can be handled independently to severe and need to get special treatment. Nosebleeds have medical terms epistaxis. This condition can happen to anyone and can occur suddenly, so it is important to know the initial steps to treat it as first aid. Causes of Nosebleeds by Type Nosebleeds can be divided into two types according to the location of the bleeding, which are: Anterior nosebleeds Anterior nosebleeds occur because blood vessels in the front of the nose are damaged or torn, resulting in bleeding. Anterior nosebleeds often occur in children. Here are the causes of anterior nosebleeds that you need to know: Fever or increase in body temperature. Colds or flu that triggers nasal congestion and sneezing repeatedly. Recurrent or recurrent sinusitis. Minor injuries, such as wounds due to picking or hitting. Excessive use of decongestants. Posterior nosebleeds Poste...